Initial Consultations
At Striving Serenity we understand that taking the first step towards seeking support can be both courageous and challenging. To support you in this process, we offer an initial free 15 minute consultation. During this consultation, you will have the opportunity to have a confidential conversation regarding your needs and goals. By engaging in an open dialogue, we can gain insight into the challenges you are facing and begin to formulate a tailored counseling approach specifically designed for you. Whether you are dealing with anxiety, depression, relationship issues, trauma, a life transition or general life stress, we are here to guide you towards healing and growth.
Individualized Treatment
Services are designed to help you make progress towards your goals and achieve lasting results. We focus on customizing our approach to address your specific needs, ensuring that you receive the support and guidance you require. Striving Serenity is dedicated to working with you to develop effective strategies and tools to improve your mental well-being.
Session frequency, as well as duration of treatment, are both completely dependent upon your individual needs. These determinations are made collaboratively between client and therapist and assessed frequently throughout the durations of treatment.
Goal setting & tracking
At Striving Serenity, we understand that setting clear, achievable objectives is an integral part of unleashing your true potential and achieving a fulfilling life. By establishing well-defined goals in therapy, you gain a sense of direction and purpose. Regularly monitoring your achievements and milestones provides essential feedback, enabling you to fine-tune your strategies and celebrate your growth along the way. Goal setting and tracking in counseling help you cultivate resilience and adaptability. As you overcome hurdles and witness your progress, you embrace the inherent strength within you. You learn to navigate life's challenges, armed with the tools and insights gained through counseling, allowing you to better face future obstacles.